The BOSU is one of the most popular fitness items today, but how do you choose which models fits your facility’s needs?
Decode your clients’ personalities and figure out what kind of motivation works best with Brett Klika’s advice.
CSCS, Co-Founder of SPIDERFit Kids, Author, IDEA Personal Trainer of the Year (2013)
An oldie but a favorite – Amanda Vogel explores how to update your Step fitness programming with help from trainers across the country.
MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant