The health, wellness and fitness market is constantly expanding and changing, so we bring you information about the latest fitness equipment features, including training and monitoring softwares, as well as alternatives to your well-loved dumbbells and medicine balls.
The post-workout stretch routine is one of the most important times for successful muscle recovery. Following an intense work out, make the most out of post-workout stretching by practicing the foam rolling techniques that will best help muscles recover in a timely fashion. Foam rolling is quickly becoming part of the standard cool-down for many exercising individuals. Does your gym provide members …
You wouldn’t send your kids back to school with broken pencilss, right? Take the same approach when it comes to refreshing your gym equipment this fall.
Do you ever host community events with the intent to grow your membership? If your facility outfits a new studio or offers a new set of classes, what do you do to build interest and remind your community to sign up or join your club? Custom printed resistance bands can act as a great marketing tool that’s not only a …
No crown? No problem. Learn more about the ways NBA professionals recover post-game and try some of these techniques in your own facility.
Avoid buyer’s remorse with Amanda Vogel’s insider tips for choosing the right equipment for your facility.
MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant
Your clients are largely motivated by fitness goals when they walk through your doors. Helping clients define what goals they wish to accomplish, as well as an outline for how to reach them, is one of the more exciting parts of being a trainer. You root for clients as they accomplish endurance, weight management and improved strength goals and want …
Out of the “Box” and into your facility – these are the essential functional training pieces we recommend for every gym and club. Be ready to meet your members’ needs for functional fitness training!
