Zombie Cells – That Just Won’t Die

Immortality might not be as much fun as it sounds – especially when it comes to your cells. Zombie cells (or senescent cells, as they’re more properly called) are cells that have ceased to divide. Normally, a healthy cell has a limit to how many times it can divide and replicate itself; this cellular crossroads is often referred to as …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for ELIVATE

Cutting-Edge Rehab and Recovery System Backed by Research

NORMATEC PULSE PRO 2.0 The Ultimate Rehab and Recovery Experience The NormaTec PULSE PRO 2.0 is today’s most advanced athlete recovery system. It brings you cutting-edge connectivity and powerful results in a compact, modern design that travels well and is built to last. The PULSE PRO 2.0 is used for both rehab and recovery and features a sophisticated touchscreen display …

Answer to a common client Resolution for Better Health

Even though it’s a few months into the new year, it’s never too late to make and keep health-related resolutions. Inevitably, for some of us and for some of your clients, that means weight loss, which also means you are bound to be getting questions about weight loss solutions and products. This might seem a little too apparent but helping …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for ELIVATE

Recent Research Connecting the Gut and Multi-System Health

More and more clinical studies are making the connection between the balance of bacteria in the gut to issues that may not seem immediately related, such as cognitive health, digestive support, immune support, and even behavioral issues. Even mainstream pundits and practitioners who have traditionally been wary of implementing supplements as part of their protocols are touting the benefits of …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for ELIVATE

Research Around One of the Most Nutrient-Dense Foods on Earth

MYOS RENS Technology is excited to announce the launch of YOLKED®, a revolutionary formula for better health. Our team of scientists identified a natural bioactive composition called Fortetropin®, derived from fertilized egg yolk using a unique high-grade, patented process. Fortetropin® is a revolutionary, all-natural product that delivers the nutrients and benefits of raw, fertilized egg yolk in a delicious, safe to …

Maghsoud Dariani

Leader, Science & Technology

The Art of Coaching Is as Real as the Science of Training

There are few concepts that have been more misunderstood than the “Art of Coaching.” One of the biggest misconceptions is that the Art of Coaching is nothing but motivational fluff and a “let’s hug it out” mentality. So, to begin, we first need to understand and acknowledge that the Art of Coaching is real. The Art of Coaching is every …

Brett Bartholomew

Founder of The Bridge Human Performance

Surge Move of the Month – Sprawl to Deadlift to Clean Combo

In Part 3, we discussed Unstable Resistance with the Surge Clean. Once again, Hydro-Inertia™ is the utilization of water to create an unstable resistance that increases core strength and stability during exercise. The majority of instability products currently on the market are primarily used as a base that you sit, stand, or lay down on. By utilizing Hydro-Inertia™ technology in the …

Carey Kepler

CF Coach

JAMA study concludes healthy Omega-3 levels result in reduced cellular aging

You’re no doubt aware that Omega-3 fatty acids are critically important. (A recent JAMA study* reinforced this, concluding that individuals with healthy Omega-3 levels experienced a 65% slower cellular aging process.*) But do you know where the “Essential” in “Essential Fatty Acids” comes from? Much like essential amino acids, EFA’s cannot be made in the body, but they’re a requirement …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for ELIVATE

Sue Falsone’s BTG: Pain Generator and the importance of the entire Motion Segment

In the last post, we introduced the concept of Bridging the Gap and discussed Segments of the Organizational System. In this post, we’ll touch on the Pain Generator and the importance of the entire Motion Segment Pain Generator In Chapter Two, the section on determining the pain generator, we identify the problem tissue. It matters whether we are dealing with …

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

The Training Benefits of Nasal Breathing

It’s all in the nose. For all general purposes, we are intended to inhale and exhale through our noses. By design, our mighty noses, with hair, sinuses and mucus, are designed to filter the air we breathe. As we breathe, the nose is constantly exposed to inhaled debris and microbes (viruses, bacteria, and fungus). When we breathe through the nose, …

Brian Mackenzie

Founder & Creative Director at Power Speed Endurance, Co-Founder of SportsFuel, Co-Founder XPT Life