Inflammation: Important Conversations You Should Be Having with Your Clients

Inflammation – Definition and Explanation Inflammation is, in essence, the body’s first-line response to injury. Think of it as your body’s emergency flare—inflammation is a way for your body to protect itself from further injury and to recruit recovery materials to an injury sight. Swelling widens the pathways to speed the process up and causes short-term discomfort to limit the …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for ELIVATE

Sequential Pulse Compression’s Effect on Hemoglobin Concentration

Below is an interesting study regarding the potential benefits of products providing Sequential Pulse Compression – such as the NormaTec PULSE 2.0 system – and their effects on the lower extremities when utilized as a recovery tool. Kelly A. Brock, Lindsey E. Eberman, Richard H. Laird IV, David J. Elmer and Kenneth E. Games Context: Several interventions are available to reduce …

Dr. John Pecora

ELIVATE Vice President, Managing Editor, Communities and Education

US Women’s Soccer Captain Carli Lloyd Teams up with Yolked

Advanced nutrition company MYOS RENS Technology Inc. recently announced their latest endorsement partnership: with Carli Lloyd, an American superstar soccer player and two-time Olympic gold medalist, FIFA Women’s World Cup champion, two-time FIFA Women’s Player of the Year and three-time Olympian. Carli was a co-captain of the 2019 World Cup Championship winning USA squad. As part of the endorsement partnership, Lloyd …

Dr. Neerav Dilip Padliya

PhD, PMP, Vice President, Research Alliances at MYOS RENS Technology Inc.

Choosing the right Probiotic. Is More always better?

If you’re looking for the ideal probiotic dietary supplement for yourself or your patients, you’ve probably noticed the broad array of brands and ingredients available, in forms that include capsules, powders and liquids. Trying to make direct comparisons between them can be confusing unless you know what to look for. Let’s examine some key factors that can help you make …

Dr. Jason Mitchell

N.D. and CEO of Probulin®

8 Tips to Help You Enjoy your Labor Day BBQ

Holidays are all about taking a break, relaxing and enjoying friends, family and food. But you can still have fun without sacrificing your healthy habits or the hard work you’ve put in to get in shape. It’s not easy when you’re surrounded by great snacks and deserts. But making healthy choices will affect more than just your waistline. High sugar …

Lori Harrison

WBC Corporate Fitness Manager

New Research Shows Leafy Greens May Help Clients Maintain Mobility

A recent study conducted by Tufts University, Health Sciences Campus, published in May in the Journal of Gerontology: Medical Sciences, observed the association between biomarkers of vitamin K and mobility disability, which includes Osteoarthritis and Cardiovascular Disease. The study found that older adults with lower levels of vitamin K were increasingly prone to developing conditions that impacted their freedom of movement, …

Dr. John Pecora

ELIVATE Vice President, Managing Editor, Communities and Education

Damian Lillard and The Science Behind Biofreeze

Whether it’s the dull throb of overworked muscles or the soreness of aching joints, pain effects millions of patients every day. Many of those people could be YOUR current or future patients. They probably have questions about their course of treatment and may want to know why you use Biofreeze Pain Reliever. You know the product works; but the video …

Dr. John Pecora

ELIVATE Vice President, Managing Editor, Communities and Education

NormaTec Clinical Case Study

Arkfeld Chiropractic is a chiropractic office in Michigan, focusing on enhancing neurological performance of the brain and spine. They offer a variety of therapies, including those found in professional sports medicine departments, to relieve pain, empower movement, and balance the nervous system. In addition to patients with chronic pain, musculoskeletal injuries, and stress and anxiety, Arkfeld Chiropractic treats a broad …

Why Royal families used Matcha Green Tea to help with fasting

https://www.youtube.com/watch?time_continue=707&v=S5W1XBf8d-I Matcha Tea Health Benefits: Assists in Weight Loss, boosting calorie and fat burning. 130 times the antioxidants of brewed green tea. ORAC antioxidant score of 1,573 – a very high level, even compared to goji berries (253), dark chocolate (227); pomegranate (105); wild blueberries (93); acai berries (60); and broccoli (31). High in chlorophyll. High in L-Theanine, which reduces …

Thomas DeLauer

Nutrition and Business Performance Coach

Important Reminder for Extreme Heat Conditions While Training Clients

It’s that time of year again when the extreme heat can really affect you and your clients’ ability to push them to their limits. Whether it’s boot camp, HIIT, or two-a-days for high school football athletes, we all need to make sure we’re addressing the challenges of heat and humidity when training and recovering from workouts. Below are a few …

Lori Harrison

WBC Corporate Fitness Manager