Read articles from some of the fitness industry\'s leading trainers and professionals for training and client advice, how to navigate different training populations and personal interest stories that help trainers explore client growth and success.
You can’t put a limit on anything. The more you dream, the farther you get.” – Michael Phelps, Olympic-medal winning swimmer (1985 – present) Standout, inspirational design and high-quality precision manufacturing has been at the heart of ZIVA from the beginning. ZIVA’s mission is to create functional products that not only achieve what they are designed to, but are also …
National Account Manager, ELIVATE Fitness
November 15–17, 2019 San Diego, California The 3-day DNS Taping Integration Course is designed to introduce the concepts and principles of DNS as well as integrate taping/bracing strategies to facilitate and enhance assessment, treatment, training, and movement of the athlete. Come and join us for this unique and innovative course designed to focus on application and interaction in order to …
Medical Director for RockTape
Go-to exercises to prevent overuse injuries with your cyclists A combination of strength, mobility, and flexibility are essential to keep a cyclist healthy. Proper hamstring flexibility and hip mobility allow your clients to maintain the proper hip-torso angle when on the bike. Core and low back strength will increase pedaling power output while upper back and tricep strength will give …
Advanced nutrition company MYOS RENS Technology Inc. recently announced their latest endorsement partnership: with Carli Lloyd, an American superstar soccer player and two-time Olympic gold medalist, FIFA Women’s World Cup champion, two-time FIFA Women’s Player of the Year and three-time Olympian. Carli was a co-captain of the 2019 World Cup Championship winning USA squad. As part of the endorsement partnership, Lloyd …
PhD, PMP, Vice President, Research Alliances at MYOS RENS Technology Inc.
Bart Bishop, Dr. Jay Greenstein, Robert Topp doi: 10.1016/j.clch.2011.09.015 Volume 14, Issue 4, December 2011, Pages 153-154 Background: Cryotherapy has long been used by physical therapists and chiropractors in the management of acute pain and more recently it has been shown to effectively manage chronic pain. Multiple studies have demonstrated that both ice and menthol decrease blood flow and help …
Doctor of Chiropractic, CEO, Sport and Spine Rehab & Founder and President of the Sport and Spine Rehab Clinical Research Foundation.
Whether it’s the dull throb of overworked muscles or the soreness of aching joints, pain effects millions of patients every day. Many of those people could be YOUR current or future patients. They probably have questions about their course of treatment and may want to know why you use Biofreeze Pain Reliever. You know the product works; but the video …
Content Writer, Health & Wellness Enthusiast
Arkfeld Chiropractic is a chiropractic office in Michigan, focusing on enhancing neurological performance of the brain and spine. They offer a variety of therapies, including those found in professional sports medicine departments, to relieve pain, empower movement, and balance the nervous system. In addition to patients with chronic pain, musculoskeletal injuries, and stress and anxiety, Arkfeld Chiropractic treats a broad …
It’s that time of year again when the extreme heat can really affect you and your clients’ ability to push them to their limits. Whether it’s boot camp, HIIT, or two-a-days for high school football athletes, we all need to make sure we’re addressing the challenges of heat and humidity when training and recovering from workouts. Below are a few …
Boxout Corporate Fitness Manager
Training staff to provide the best client outcomes and experience has always been my focus and passion as a consultant. So far in this series, I have covered administrative excellence, outstanding customer service, and educating and closing the client as key tenants of this training, but there is still much more to learn. Throughout the past 25 years, I have …
Featured Presenter and Educator
Here is the reality . . . growth actually comes through our experience of being both a leader and a follower. It’s like the two sides of a coin. We readily think of mentoring others for leadership, but why can’t we also model how to be a good follower? Last year, while traveling abroad, I came across an olive-wood carving …
PT, DPT, OCS, CIMT, ATC/L
