Meet Susan Brown: she’s a group fitness instructor and personal trainer living in New York City who works with individuals in the 50-and-up population for both the YMCA of Greater New York and corporate health centers. With over 29 years of experience in the health and fitness fields, she began her career as a competitive body builder in 1985 and …
10 Ways to Celebrate Healthy Aging Month with Your Clients
September is Healthy Aging Month—and the perfect time for you to reconnect with your senior clients! This month-long celebration is a prime opportunity for you to help your 50+ clients gain more knowledge about how they can “stay young” and how working out can help them do it. This is also a great time to test run new programs geared …
Personal Trainer Spotlight: Jesika Bourgeios
Jesika Bourgeious say the best way to retail as a personal trainer is to choose products that aren’t intimidating, and then use them. Click to find out more.
Give Them What They Want: Hometown Gym Feel Helps Metro Fitness Lead in Gym Retailing
Ohio’s Metro Fitness leads the pack when it comes to gym retailing and providing clientele with high class customer service. Learn how you can too.
High Intensity Interval Training: HIIT Workout for the Treadmill
Amanda Maitino uses this HIIT treadmill workout to get into shape while training for competitions – can your clients benefit from giving this circuit a try?
Tips for Attracting Men to Your Yoga Classes
Want to expand your yoga offerings? Why not create classes geared towards men or functional training fans? Click inside for more details.