Take Your Personalized Home Exercise and Rehab Programs for Clients to the Next Level

WebEXERCISES: ACTIVE CARE, PATIENT ENGAGEMENT AND RETENTION MADE EASY Driven by a mission to help patients achieve greater success in their active care rehabilitation programs, WebExercises has created online and mobile tools that let patients perform exercises under the guidance of their healthcare professional – even when outside the office. 1. Revenue WebExercises makes it easy to build reimbursable active …

Dr. Dave Cruz

Dr. Dave Cruz

Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises

May is Posture Month

May is Posture Month

Are people already lining up for their Posture Month checkup? I’m going to show you how a simple posture picture can deliver a ton of information in a short amount of time. Take note of how easy it is to relay your findings to a client when you look at each area of the body by PostureZone®. Are people already …

Dr. Steven Weiniger

Dr. Steve Weiniger

Posture Expert, Author, Speaker, Clinician

A Recap of April

Highlights From Our Month

April flew by for us here at ELIVATE…we’re already at the last week of the month! Before we know it, we’ll be in summer mode and your members will be enjoying the pool, outdoor fitness classes and training heavily for fall sports. As you’re aware, it’s important for us to keep our blog up-to-date with current topics and provide unique ideas that will …

ProjectMove Integrated Movement Strategies

Upcoming Event: Integrated Movement Strategies Workshop

Integrated Movement Strategies | May 19-21, 2017 ProjectMOVE | Littleton, CO This seminar will include exploration and integration of movement theory, manual medicine, and psychology to improve the way we move. Cost: $499 Target audience: DC, DO, PT, ATC, Acupuncturist, Strength & Conditioning Specialist, Coaches, Body Work Therapists, Exercise Physiologists & Kinesiologists, Movement Specialist (Dance, Yoga, Pilates, instructors), Movers! Speakers Line Up: …

Dr. Tim Brown

Dr. Tim Brown

Founder of IntelliSkin Posture Apparel and Co-Medical Director for the Association of Surfing Professionals

March Recap

Highlights From Our Month

It’s the final week of March! For us, it was an exciting month as we welcomed the spring season and attended #IHRSA2017. We published more than ten new articles so far this month, but if your clinic was madness due to new clients and you couldn’t read them all, we’ve recapped some of our favorites for you below! We encourage …

4 Strategies to help your Clients Conquer Sugar Addiction

4 Strategies To Help Your Clients Conquer Sugar Addiction

In May 2016, the FDA announced changes to the nutrition facts food label that appears on all packaged foods and drinks. Starting in 2018, the new label must clearly state how much sugar the manufacturer added to the product and what percentage of the recommended daily maximum that represents. This is a huge improvement over the current label, which lists …

Dr. Robert Silverman

Dr. Robert Silverman

DC, MS, CNS, CCN, CSCS, CKTP, CES, CIISN, DACBN, DCBCN, HKC, SASTM

Come See Elivate at IHRSA

Come See Us at #IHRSA2017

We’re proud to be exhibiting at IHRSA’s (International Health, Racquet & Sportsclub Association) 36th Annual International Convention & Trade Show on March 9 and 10. We’re Booth #2160 and are looking forward to meeting everyone in attendance! We’ll be sharing images on our Facebook, Twitter and Instagram pages using #IHRSA2017, #PassPHIT, and #WhyGetActive, so feel free to follow along whether you are …

Posture and Depression

Posture and Depression: The Research vs. The Buzz

A recent study concluded with the suggestion that “adopting an upright posture may increase positive affect, reduce fatigue, and decrease self-focus in people with mild-to-moderate depression.” This arena has been hard to study really well because bodies and habits differ, so there’s a lack of agreed upon normative benchmarks for “good posture.” Which is why it’s astounding (and encouraging) how …

Dr. Steven Weiniger

Dr. Steve Weiniger

Posture Expert, Author, Speaker, Clinician

Recapping Our February

February Highlights

March will bring with it the first day of spring, which is exciting…but before we jump to the next season, we want to recap February. After all, your gym members and clients are most likely happy to see mild temperatures and might be more willing to stop in if they don’t have to battle a snowy walk to your entrance. Plenty of …