How do you keep your body in tip-top shape when traveling? Justin Frandson shares these 6 tips that will make you a pro.
Healthy Travel Tips: 6 Amazing Things Pros Do When Traveling
Founder of Bliss Intake and Athleticism, LLC, BS, PRRT
Find new clients, connect with other fitness pros and learn about new training and workout routines via social media. Our articles include personal trainer marketing tips and can help you start a conversation online.
How do you keep your body in tip-top shape when traveling? Justin Frandson shares these 6 tips that will make you a pro.
Founder of Bliss Intake and Athleticism, LLC, BS, PRRT
Want to really build a social media following that reflects your business? Amanda Vogel will guide you to the right brand voice.
MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant
Done with the medicine ball toss? Have clients try the Wall Ball Rotational Throw instead.
ELIVATE is now the Preferred Product Supplier for NASM – learn more inside.
The Wreck Bag is an OCR favorite and can be used for strength training instead of a traditional weighted bar or dumbbells. Check out the Fat-Wrecker sample workout after the click.
CSCS, Co-Founder of SPIDERFit Kids, Author, IDEA Personal Trainer of the Year (2013)
When’s the last time you shook up your circuit training? The Plyo Box Burner from Brett Klika is a great way to test agility, strength and endurance – check it out!
CSCS, Co-Founder of SPIDERFit Kids, Author, IDEA Personal Trainer of the Year (2013)
Trainer Brett Klika shares the BOSU Ball Blast – a workout that’s made to reinvigorate members during personal or group training sessions. Check it out!
CSCS, Co-Founder of SPIDERFit Kids, Author, IDEA Personal Trainer of the Year (2013)
Team ELIVATE sponsored the Ohio II Warrior Dash! Find out how our trainer Lori implemented an OCR training program in our corporate gym and how a similar program can benefit your facility.
Looking for new ways to increase member participation at your fitness facility? Become Weekend Warriors! Start an obstacle course racing team for your members. Start with the obstacle course race that anyone can start and everyone can finish, Warrior Dash, when planning on which race to attend first. This OCR has challenged over two million participants since the event’s conception …
Team ELIVATE is taking on the Warrior Dash in a few weeks! We’ll share how we’ve trained so you can host a similar OCR training program in your gym.