There are multiple health risks associated with forward head posture(FHP), and the so called “text neck” seems to become a new epidemic. A fairly new risk factor that contributes to this problem is excessive usage of mobile phones, tablets, and PCs. Over the past 7 years, mobile usage has grown from .3 hours a day to 2.8 hours a day …
Exercises to Address Your Client’s 60 lb. Head
Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises