Brett Klika FitQuest Performance Center CSCS

Brett Klika

CSCS, Co-Founder of SPIDERFit Kids, Author, IDEA Personal Trainer of the Year (2013)

Brett Klika, co-founder of SPIDERfit Kids and an IDEA Personal Trainer of the Year is a personal trainer, author, and international motivational speaker inspiring men, women, and children around the world to create a culture of wellness in their home and live the best version of their life. He is the author of the internationally renown book, 7 Minutes to Fit, in addition to over 20 educational DVD’s for fitness professionals.

Brett currently consults around the world with many fitness, youth, and Fortune 500 organizations in regards to making health and wellness part of their culture.

He currently lives in San Diego, CA with his wife and daughter.

Contributed articles

4 Ways to Motivate Personal Training Clients by Making Fitness Data More Understandable and Relevant

Wearable Fitness Technology: the 24/7 Personal Trainer for Increased Client Success

How to Engage Teens in Your Fitness Facility

4 Must-Have Fitness Tools for Groups of All Sizes

Sample Workout: the Plyo Box Burner

Sample Workout: the BOSU Ball Blast

Sample Workout: the TRX Total Body Burn

Sample Workout: the Wreck Bag Fat Wrecker