A 4-week exercise challenge can never replace an individual exercise program tailored to a client’s specific needs. It also cannot replace a long-lasting lifestyle change. However, this type of challenge can be a good idea for clients who are otherwise healthy and just need motivation and structure to stay active, even if they are not currently on an exercise rehab program.
You can find the “4 Weeks to a Stronger Core” challenge in the resource section of your WebExercises Provider Portal, if you’re a Webexercises subscriber, along with other motivational client handouts and resources.
If you aren’t a subscriber, contact your Account Manager or use the number below to find out about Elivate special WebExercises pricing.
For more info on products mentioned in this article or for info on current product specials, please contact your personal Elivate Account Manager.
If you don’t know who your Account Manager is, please call 800-537-5512 to find out.