This upper body strength circuit features Body Sport Jellz urethane coated dumbbells and BOSU balance trainers. Perform each exercise 10 to 20 times and then repeat each round 2 to 4 times. This workout is customizable for every fitness level.
November 13, 2018
BOSU® Bosu Pro Nex Gen 
BOSU® Pro Balance Trainer 
BODY SPORT Jellz™ Urethane Covered Dumbbells