Take a swing at this Workout of the Month utilizing ELIVATE’s newest product, the Set For Set Steel Mace. This quick, 15-minute total body workout is for every fitness level.
Set the timer for 15-minutes and complete the following moves for as many rounds as possible:
#1: 50 Pendulum Swings Right and Left
#2: 30 Mace Shovels
#3: 20 Barbarian Squats