Give your body the gift of exercise. In this busy holiday season, take a quick 15 minutes to enjoy this customizable total-body strength workout featuring three “festive” exercises.
Here’s how it works: Do 10 reps of each exercise, then start over and do nine reps of each exercise, then 8 reps of each exercise, etc.
Exercises:
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BODY SPORT Cast Iron Vinyl Coated Kettlebells 
BODY SPORT Cast Iron Kettlebells 
BODY SPORT Personal Exercise Mat