Latest Insights

Aaron Gordon’s Trainer Shares His Secrets

Background I grew up very involved in sports since a young age playing competitively in every sport I could: soccer, football, baseball, basketball, and track and field events such as long jump, high jump, and even pole vaulting. I fell in love with physical training when I was a freshman in high school, going as hard as I could in …

Jordan White

CSCS, EXOS Performance Specialist USAW-1, DBC-1 certified

Before there were antibiotics, there was Silver:WEBINAR

Silver has a rich history of being used by ancient civilizations, on the Civil War and World War I battlefields and even by NASA. Just as with the early use of herbal medicines, silver was used in various medical applications. Colloidal silver in particular has a 125+ year history of use in North America. Silver has come a long way …

7 Studies Showing Green Tea Will Help Your Clients Burn Fat

7 Studies Showing Green Tea Will Help Your Patients Burn Fat Want to know more about how green tea could improve your patients’ health and help burn fat? Check out these 7 studies to see how. Caffeine Caffeine is a phosphodiesterase inhibitor; a phosphodiesterase inhibitor prevents the inactivation of the intracellular second messengers cyclic adenosine monophosphate (cAMP). cAMP activates hormone …

Thomas DeLauer

Nutrition and Business Performance Coach

Products That Enhance Your Body’s Ability to Heal

WHERE BODY AND MIND ALIGN Our suite of products is designed to be used in conjunction with each other so that you can move better, feel better and sleep better… PROPER WEIGHTED BLANKET NATURAL HEALTH REMEDY. The Proper Weighted Blanket is a comfortable solution for relaxation and sleep. The Proper Weighted Blanket offers an all-natural feeling that can simulate the …

Dr. Rick Loos

DC, founder of Proper Pillow

Optimizing Your Website for Free Traffic

There are only two types of traffic that visit your website: Organic (free) or Ads (paid) Why is traffic to your website so important? New surveys show that over 75% of your patients will visit your website before scheduling an appointment in your practice. With a majority of your future patients visiting your site before scheduling their appointment, your website …

Dr. Jeff Langmaid

Author, Speaker, Founder

Multiple Treatment Options for High-Speed Vibration Therapy

High-speed vibration therapy has been around for years, and the Rapid Release device was one of the original innovators of hand-held vibration therapy to improve function and reduce pain. At 10,000 RPMs . . . the Rapid Release Pro2 is the go-to soft-tissue device for Health and Fitness professionals who treat some of the best athletes in the world. Learn …

Dr. Matt Gloyd

DPT, Founder of PT3

High-Speed Vibration to Help Your Clients Warm Up

High-speed vibration therapy has been around for years, and the Rapid Release device was one of the original innovators of hand-held vibration therapy to improve function and reduce pain. At 10,000 RPMs . . . the Rapid Release Pro2 is the go-to soft-tissue device for Health and Fitness professionals who treat some of the best athletes in the world. Learn …

Dr. Stanley Stanbridge

Inventor, President of Rapid Release Technologies

Myths Around Hydration, Dehydration and Common Electrolyte Formulas

In this video, I dispel common myths of hydration and dehydration. Those states are sometimes misunderstood by our patients. Hydration should not just be defined by simply having plenty of water or not enough. I discuss water’s function in the body, not just its presence. I also explain how electrolytes help in this process so that you can perform at …

First Responders Performance Optimization Program

First Responders Performance Optimization HyperIce has recently announced a first-of-its-kind, technology-based performance optimization program for firefighters! This is a very meaningful initiative for us as we advance our mission to help firefighters, first responders, and special ops teams enhance their performance, health, and longevity. To expand our firefighter specific methodology, we’ve partnered with RULK, a leading functional training specialist known …

Star Sage

Manager, Marketing and Client Relations for HyperIce

Are Your Clients Kettlebell Bobbleheads?

Even after two decades of training with kettlebells, I still find it’s incredibly important to continuously focus on the basics of positioning and technique, especially when the ultimate goal is to maximize workouts and help avoid injury. That being said, one of the most important body position reminders I personally focus on while swinging a kettlebell is addressing and maintaining …

Justin Frandson Bliss Intake CA Personal Trainer and Entreprenuer

Justin Frandson

Founder of Bliss Intake and Athleticism, LLC, BS, PRRT