Latest Insights

Importance of Antioxidants, Phytochemicals and Fiber for Optimal Health

A Scientific White Paper Research on the Importance of Antioxidants, Phytochemicals and Fiber for Achieving Optimal Health and Longevity An Official Publication of: Ceautamed Worldwide, LLC Introduction Most of us have heard that diets high in fruits and vegetables can help us lose weight, reduce our risk of heart disease, cancer, diabetes, high blood pressure, cataracts, macular degeneration, osteoporosis, arthritis …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

WebExercises vs. Paper handouts

Are You Still Using Paper Copies For Your Patients’ Home Exercises and Stretches? Your clinic and your patients deserve better. Why? Problem: A paper copy or photocopy of a photocopy with stick figures or old images is hard to understand Solution: WebExercises® gives you or your staff the ability to quickly and easily create concise and personalized exercise programs, selecting …

Friederike Aprea

Vice President of Marketing Strategy and Business Development at WebExercises, Inc.

Satellite Cells remind us WHY it’s important to exercise

Exciting new research and info continues to help remind us why it’s so important for us to educate our clients on The “Why” behind exercise being crucial to optimizing health, vitality and feeling fit! Remember, it’s not just something you or your clients do just to recover from an injury, train for a race or look good for summer…exercise is …

Dr. Tim Brown

Dr. Tim Brown

Co-Medical Director for the World Surf League (formerly the ASP)

The secret to getting clients stronger and feeling better without Heavy Weights!

When most people think of getting stronger and transforming the body, they think about hoisting heavy iron. Heavy weight training protocols have been a staple for those who have pursued physical transformation. Heavy weight training works, but there is also another effective way to induce hypertrophy, stimulate the production of anabolic hormones, and improve strength levels. Enter blood flow restriction …

3ACT Slide – The Multi-Directional Self-Contained Fitness Tool

The 3ACT Slide’s multi-directional design allows tri-plane movement to simulate athletic and physical demands for a variety of sports and rehabilitation needs. The sliding surface demands increased muscular activity, emphasizing control of deceleration forces to optimize explosive athletic skill. The dual sided stability blocks allow customized foot positioning, while offering safety and movement specific guidance. The idea for the 3ACT …

Dave Armet

PT, FAFS, CSST

IHRSA 2018 Elivate Fitness Educational recap

The IHRSA International Convention & Trade Show is known around the world for its high-energy trade show, motivational keynote speakers, expert educational sessions, and buzzing networking events. IHRSA’s mission is to grow, protect, and promote the health and fitness industry, and to provide its members with the benefits that will help them be more successful. IHRSA and its members (health …

It’s always about the Client first

I just read a great article (link and words below) by a brilliant friend, Dr. Mike Reinold, about some of the life changing lessons he learned while having the honor to work under perhaps the most famous orthopedic surgeon alive, Dr. James Andrews. If you don’t know who Dr. Andrews is, he serves as Medical Director and Orthopaedic Surgeon for …

Dr. Tim Brown

Dr. Tim Brown

Co-Medical Director for the World Surf League (formerly the ASP)