A Practical Guide to Hacking Compassion in the Workplace, Part 2

In Part 1 we discussed compassion in the workplace. Here in Part 2, we’ll explore the 9 Pillars Of Workplace Compassion. 1. Self Compassion Compassion that does not include the self is not compassion. We cannot give what we do not have. That is true of compassion as well. Self-compassion is simply our ability to be kind to ourselves. Self-compassion …

Dr. Immanual Joseph

PhD., CPC, ELI-MP and Co-founder/Visionary Kulture Of Kindness

The Future of Resistance Band Training

The Future of Muscle Function Testing The kiio Sensor accurately measures, stores, and wirelessly communicates force over time during any exercise. On-board sensors, a CPU, and special electronics calculate actual force, power, exercise pacing, and more. The kiio Sensor is integrated with kiio FLEX software to offer a comprehensive solution for assessing, training, monitoring, and improving the overall performance of …

marc sherry

Marc Sherry

Physical Therapist and Athletic Trainer

New Product Alert – übertherm Cold Compression Wraps

A new product – übertherm cold wraps, with Ice Pillow™ Technology – deliver cold therapy in a way that significantly improves its effectiveness and, ultimately, the outcome for the patient. Continue reading and learn about how traditional cold therapy can worsen inflammation, how übertherm’s innovative technology is solving this problem, and how it can benefit both your clinic and your patients. …

Dr. Stuart Tomares

Doctor of Medicine, Founder and CEO of übertherm LLC

Save on Great Ideas for Stocking Stuffers

Save On These Great Stocking Stuffers by Ordering Through ELIVATE It’s that time of year again – time to start thinking about great gift ideas for family and friends. So why not take advantage of the Professional Wholesale savings you get as a Trainer by ordering through ELIVATE? Call your ELIVATE Account Manager today to find out how you can save …

John Pecora

Dr. John Pecora

ELIVATE Vice President, Managing Editor, Communities and Education

What Makes a Good Leader: 5 Components of Emotional Intelligence

Whether you’re leading a group fitness class or looking to move up within your organization, leadership is an indispensable skill – and emotional intelligence is a key component. In fact, it’s estimated that 80% of the best leaders have the five emotional intelligence qualities discussed below. But why is emotional intelligence so important? Because research confirms that leaders with emotional …

David S. Myers

David S. Myers

PT, DPT, OCS, CIMT, ATC/L

A Practical Guide to Hacking Compassion in the Workplace

What is Compassion Compassion is simply caring in action. When we notice that people around are going through challenges, and we respond with an intent to help them out of their challenges, we are being compassionate. We are also being compassionate when we notice and respond kindly to our own challenges (self-compassion). Compassion is part of our human nature, and …

Dr. Immanual Joseph

PhD., CPC, ELI-MP and Co-founder/Visionary Kulture Of Kindness

Training for Tennis Will Improve More Than Just Your Game

Tennis is a great way for your clients to get the cardio they need to stay in shape. But the fitness you develop from a regular tennis game has an added bonus: It carries over into the rest of your life. By playing tennis, you also improve your functional fitness: your ability to do ordinary things like carry a sack …

Dr. Robert Silverman

Dr. Robert Silverman

DC, MS, CNS, CCN, CSCS, CKTP, CES, CIISN, DACBN, DCBCN, HKC, SASTM

Make sure your clients play an ACTIVE role in their health and fitness goals

One of the “success philosophies” we have in our facility is: Get clients fit, but at the same time, educate them on what they can be doing outside of the gym to help with that process. Sometimes that second part gets lost in warm-ups, membership info, catching up on social life and new exercises, but ultimately many times it proves to …

Dr. Alan Sokoloff

Dr. Alan Sokoloff

Doctor of Chiropractic, DACBSP, Diplomat of the American Chiropractic Board of Sports Physicians, team chiropractor for the Baltimore Ravens, POWERplay in Sports executive board member.

How to create extra revenue with retail

We all know that selling retail products can be a great additional value to offer clients and an extra source revenue, but how can we be successful if clients can get the same (or similar) products online? Below are some helpful insights successful companies use to win over customers, without relying on having to discount the products you offer to …

Friederike Aprea

Vice President of Marketing Strategy and Business Development at WebExercises, Inc.