October 15, 2019

3 Tips to Achieve Better Client Engagement

“If client engagement were a drug, it would be the blockbuster drug of the century . . . and malpractice not to use it.” -Leonard Kish- Neuroscientist turned Healthcare entrepreneur Multiple studies have shown that client engagement leads to better training outcomes, and it has been identified as a critical component for a successful training plan. For example, a study …

Dr. Dave Cruz

Dr. Dave Cruz

Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises

October 3, 2019

Ziva: The Precision-Made Equipment of Champions

You can’t put a limit on anything. The more you dream, the farther you get.” – Michael Phelps, Olympic-medal winning swimmer (1985 – present)  Standout, inspirational design and high-quality precision manufacturing has been at the heart of ZIVA from the beginning. ZIVA’s mission is to create functional products that not only achieve what they are designed to, but are also …

Kelly Eterovich

National Account Manager, ELIVATE Fitness

October 1, 2019

Movement Assisted Taping Integration Course

November 15–17, 2019 San Diego, California The 3-day DNS Taping Integration Course is designed to introduce the concepts and principles of DNS as well as integrate taping/bracing strategies to facilitate and enhance assessment, treatment, training, and movement of the athlete. Come and join us for this unique and innovative course designed to focus on application and interaction in order to …

Dr. Steven Capobianco

Medical Director for RockTape

September 26, 2019

High Intensity Workouts Just Got Easier

HISTORY While visiting numerous fitness clubs around the world and participating in group exercise classes, the team at FITBENCH soon realized there were a number of problems when using equipment in high intensity classes. These problems were killing classes. Getting numerous pieces of equipment ready before the class was laborious for the members and ate into the class time. Alternative …

Tom Eastham

Fitness Coach and Trainer

September 12, 2019

Q: What do Bo Jackson, Charles Barkley and Triple H all have in common?

A: They’ve all worked with Kevin Wilk when rehabbing from an injury. Stay tuned for Dr. Wilk’s upcoming FREE webinar: “Recent Advances in Shoulder Rehabilitation Protocols.” In this FREE webinar for ELIVATE customers, Dr. Wilk will discuss: Key Shoulder Rehabilitation Principles Normalizing Shoulder Mobility Functional Scapular Base Neuromuscular Control and Dynamic Stability Multi-Phased Rehabilitation Program Don’t miss this webinar! For more …

Dr. Kevin Wilk

PT, DPT, FAPTA

September 5, 2019

Is It Time for New Dumbbells?

As we transition into fall, give your gym a refresh with new, high quality dumbbells! Designed to withstand even the toughest workouts, these resilient Body Sport® dumbbells are sure to take your clients’ fitness routine to the next level. Body Sport Rubber Encased Hex Dumbbells Designed to endure the abuse of the weight room, these Rubber Hex Dumbbells are extremely …

Kelly Eterovich

National Account Manager, ELIVATE Fitness

August 21, 2019

NormaTec Clinical Case Study

Arkfeld Chiropractic is a chiropractic office in Michigan, focusing on enhancing neurological performance of the brain and spine. They offer a variety of therapies, including those found in professional sports medicine departments, to relieve pain, empower movement, and balance the nervous system. In addition to patients with chronic pain, musculoskeletal injuries, and stress and anxiety, Arkfeld Chiropractic treats a broad …

Dr. Ted A. Arkfeld

DC

August 1, 2019

Important info for training Lats

How can we design a strength training program that will maximize the growth of the latissimus dorsi? What factors do we need to take into account, and how do each of these factors affect the variables in the program? What information do we need to identify the best approach to training a muscle group? To understand how to train the …

Chris Beardsley

Christopher Beardsley

Director of Strength and Conditioning Research

July 16, 2019

Effective modality to enhance fracture and soft-tissue healing

Below is a great study which speaks to the benefits of IPC (Intermittent pneumatic compression)…along with some more info on the new NormaTec 2.0. Intermittent Pneumatic Compression in Fracture and Soft-Tissue Injuries Healing Anil Khanna, Nikolaos Gougoulias, and Nicola Maffulli Department of Trauma and Orthopaedic Surgery, Keele University School of Medicine, Thornburrow Drive, Hartshill, Stoke-on-Trent, ST4 7QB Staffs, UK Introduction: …

Dr. Robert Silverman

Dr. Robert Silverman

DC, MS, CNS, CCN, CSCS, CKTP, CES, CIISN, DACBN, DCBCN, HKC, SASTM

June 27, 2019

Exercise Progressions: Why, When and How?

One of the targets of a rehabilitation program is the strengthening of muscles that are inactive or weak and thus create muscle imbalances. In order to strengthen a muscle it must be overloaded, which creates stress and adaptation, which will then lead to muscle growth. Once you can master the prescribed sets and reps of a given exercise, it needs …

Friederike Aprea

Vice President of Marketing Strategy and Business Development at WebExercises, Inc.