What’s your barbell IQ? Check our barbell comparison chart to make sure you’re using the right bar in your facility.
Never undervalue being prepared – building and testing circuit classes is a must. Click for more advice.
MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant
The TRX Total Body Burn by Brett Klika, this is a can’t-miss bodyweight routine!
CSCS, Co-Founder of SPIDERFit Kids, Author, IDEA Personal Trainer of the Year (2013)