The holidays leave us all over-scheduled and under-rested. This time of year also takes our clients out of their normal eating and exercise routines (just when they need them the most). It’s up to you to help your clients keep the busy holiday season from sidetracking their regular exercise routines. Even if they can’t make it in for a workout, …
Fit for the Holidays: Easy Ways For Your Clients to Exercise
Corporate Fitness Manager and Certified Personal Trainer