Tag Archive

Below you'll find a list of all posts that have been tagged as “Levi Sowerby”

Flexible Dieting Macro Dieting NASM Master Trainer Levi Sowerby

August 18, 2016

Flexible Dieting: Does Quality Matter?

Flexible dieting, or IIFYM dieting, has many followers eating pizza and pop tarts. But Levi Sowerby asks, Does quality of food matter? Find out here.

Levi Sowerby

NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology

April 28, 2016

The Cumulative Injury Cycle: The Feet

The cumulative injury cycle can plague clients for years if injuries are left untreated – NASM Master Trainer Levi Sowerby gives you insight into how this process begins.

Levi Sowerby

NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology

Meet the Editorial Team

Lori Harrison

Corporate Fitness Manager and Certified Personal Trainer

Joseph Lee

NASM Master Trainer, Owner of Wolfpack PT, MS Sports Management, Health & Wellness

Nino Magaddino

NASM Master Trainer CPT, CES, PES, FNS, Owner Max Flex Fitness LLC

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