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Levi Sowerby

Tag Archive

Below you'll find a list of all posts that have been tagged as “Levi Sowerby”

Flexible Dieting Macro Dieting NASM Master Trainer Levi Sowerby
August 18, 2016

Flexible Dieting: Does Quality Matter?

Flexible dieting, or IIFYM dieting, has many followers eating pizza and pop tarts. But Levi Sowerby asks, Does quality of food matter? Find out here.

Levi Sowerbyhealthy agingvitamins & supplementspost-workout recovery
Levi Sowerby NASM Master Trainer

Levi Sowerby

NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology

Cumulative Injury Ankle Pain NASM
April 28, 2016

The Cumulative Injury Cycle: The Feet

The cumulative injury cycle can plague clients for years if injuries are left untreated – NASM Master Trainer Levi Sowerby gives you insight into how this process begins.

healthy agingpost-workout recoveryfor studio ownersNASMLevi Sowerby
Levi Sowerby NASM Master Trainer

Levi Sowerby

NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology

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