Flexible dieting, or IIFYM dieting, has many followers eating pizza and pop tarts. But Levi Sowerby asks, Does quality of food matter? Find out here.
August 18, 2016
Flexible Dieting: Does Quality Matter?
NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology