Answer to a common client Resolution for Better Health

Even though it’s a few months into the new year, it’s never too late to make and keep health-related resolutions. Inevitably, for some of us and for some of your clients, that means weight loss, which also means you are bound to be getting questions about weight loss solutions and products. This might seem a little too apparent but helping …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for ELIVATE

Recent Research Connecting the Gut and Multi-System Health

More and more clinical studies are making the connection between the balance of bacteria in the gut to issues that may not seem immediately related, such as cognitive health, digestive support, immune support, and even behavioral issues. Even mainstream pundits and practitioners who have traditionally been wary of implementing supplements as part of their protocols are touting the benefits of …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for ELIVATE

Research Around One of the Most Nutrient-Dense Foods on Earth

MYOS RENS Technology is excited to announce the launch of YOLKED®, a revolutionary formula for better health. Our team of scientists identified a natural bioactive composition called Fortetropin®, derived from fertilized egg yolk using a unique high-grade, patented process. Fortetropin® is a revolutionary, all-natural product that delivers the nutrients and benefits of raw, fertilized egg yolk in a delicious, safe to …

Maghsoud Dariani

Leader, Science & Technology

Rising Infertility Rates – What We Know and What To Do, Part 2

This post is the continuation of an article on infertility. Part 1 was posted August 9 at http://blog.elivatefitness.com/wellness-insights/rising-infertility-rates-know-part-1/ In this post we’ll take a closer look at biochemical individuality and what that means for fertility… Systemic, Individualized Deficiencies: The assumption made by Pottenger’s Cats was that the food was cooked in the unhealthy group, and that the cooking/processing removed nutrients …

Recorded Webinar – Effective Chronic Inflammation Support Protocol: Why it’s important to really understand and address inflammation

Stay up to date on the latest health and wellness topics with the new ELIVATE webinar series. From innovative treatment techniques to business best practices, the ELIVATE webinar series will provide FREE continuing education from some of Healthcare’s most respected thought leaders and researchers. Date: Thursday, July 26 at 1:30pm EST Cost: FREE Title: Effective Chronic Inflammation Support Protocol: Why it’s important …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

Oxidative Stress and Inflammation: What you need to know about Polyphenols

Below is a great review that discusses the importance of understanding oxidative stress and inflammation as it relates to chronic injury and disease. It also discusses polyphenols, natural occurring compounds that are present in plants and are involved with numerous biological activities. According to the study, polyphenols can play a role in inhibiting molecular signaling pathways activated by oxidative stress. …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

Diet-Induced Acidosis: Is It Real and Relevant to your clients?

The article below discusses some important points on the topic of diet-induced acidosis, that we should all be aware of as Health and Fitness professionals when looking at the effects of our client’s diets on their ability to recover from injury, reduce pain and avoid disease. I’ve pulled a few brief highlights, but if you’d like to read more, the …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

Importance of Antioxidants, Phytochemicals and Fiber for Optimal Health

A Scientific White Paper Research on the Importance of Antioxidants, Phytochemicals and Fiber for Achieving Optimal Health and Longevity An Official Publication of: Ceautamed Worldwide, LLC Introduction Most of us have heard that diets high in fruits and vegetables can help us lose weight, reduce our risk of heart disease, cancer, diabetes, high blood pressure, cataracts, macular degeneration, osteoporosis, arthritis …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

Stress Eating

How to Help Clients Avoid Stress Eating

We all know clients who turn to food to relieve everyday anxiety — and the extra pounds might even be the reason they have invested in personal training sessions. Whether their anxieties are tied to their spouse or children, caring for elderly parents, a move or being overwhelmed in the workplace, here are four simple solutions to help them overcome this …

Lori Harrison

WBC Corporate Fitness Manager