Woman Lifting Weights

Fitness Myths Busted

With so much information out there, it’s hard to know what to believe about fitness, health, and eating right. It’s important to remember that your clients come to sessions with preconceived ideas about exercise. Here are three common myths that may impact the way they approach their work with you and their ability to reach their goals. MYTH: The more …

Lori Harrison ELIVATE Fitness Personal Trainer

Lori Harrison

Corporate Fitness Manager and Certified Personal Trainer

Writer working from home

How to Be A Guest Blogger on Health/Fitness Blogs

You don’t have to own your own blog to be a blogger! These days, there are plenty of opportunities online to be a guest blogger, which means you contribute one or more blog posts to a blog that isn’t your own, similar to how you might write articles for a magazine. The benefits of guest blogging include extra income, attracting …

Amanda Vogel Fitness Professional IDEA World

Amanda Vogel

MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant

Fitness instructor demonstrating exercises with weights

Evaluating Yourself as a Personal Trainer

As a personal trainer, part of your job description is evaluating your clients’ progress. But have you ever stopped and evaluated your own progress? It’s easy to get wrapped up in whether or not our clients are meeting their goals that we can forget about our own goals, both personal and professional. It’s good to check in with yourself now …

Carrie Myers Personal Trainer Fitness Studio

Carrie Myers

Personal Trainer, Author, Motivational Speaker, Fitness Consultant, Certified Transformational Coaching Method Coach

Personal trainer helping client at fitness facility

Five Ways to Stay Top-of-Mind and Provide Value Between Training Sessions

Long-term clients provide consistent revenue streams, the best referrals, and the most compelling testimonials. Staying top-of-mind in their daily lives and providing value between sessions will help ensure your clients stay loyal for the long haul. Below you’ll find five easy ways to impact and inspire your clients when you are out of sight and out of mind. As you …

Meagan McBain, Fitness Industry Professional and Personal Trainer

Meagan McBain

Personal Trainer, Boxing Coach, Nutrition Coach, Golf Fitness Coach