Ever feel like your clients aren’t quite ready for heavier weighted resistance exercises? Or like you need a few basic exercises in your toolbox to help build confidence and make them feel stronger and more stable? The SURGE® Storm is a great tool to improve movement and stability. The Surge offers the opportunity to provide advanced core training and innovative movement patterns …
I’m often asked why I first wanted to work in fitness. I’m sure as a personal trainer or gym owner, the question has been asked to you, too. For me, I’ve always had a passion for exercising and being healthy, but at the same time, I had a desire to make a positive impact on people’s lives. Working in the …
WBC Corporate Fitness Manager
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NASM Master Trainer, PES, CES, GPTS, YES
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