Below you'll find a list of all posts that have been tagged as “post-workout recovery”
Some like it hot, some like it cold. These brand new products from HYPERICE will make everyone happy. The VENOM is a wearable back massager that combines heat and vibration for the ultimate, portable massage. Hypersoothe is an all-natural lightweight cooling cream that relieves and relaxes sore, stiff muscles and joints. The VENOM Treat yourself, or your personal training clients, …
If you’re a fitness center owner or manager, you know you’re constantly on the lookout for new sources of revenue beyond membership dues – things like personal training sessions, merchandise, and food, beverages and supplements. Now an innovative muscle recovery system widely used by endurance athletes and professional teams is creating new revenue streams for gyms all over the country… …
What do you bring with you to client training sessions? Aaron Brock, Head Athletic Trainer of the Men’s National Volleyball Team, shows us what he takes while on the road.
USA Volleyball’s Director of Sports Medicine and Performance, Head Athletic Trainer for the Men’s National Volleyball Team
Are your clients making any of these 5 recovery mistakes? Personal trainer Jessica Thiefels helps you address and fix common mistakes.
Personal Trainer, Owner of Honest Body Fitness, Blogger
Flexible dieting, or IIFYM dieting, has many followers eating pizza and pop tarts. But Levi Sowerby asks, Does quality of food matter? Find out here.
NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology
Did you know more than 50,000 young soccer players leave the sport each year due to injury on the field? Find out how Fusionetics wants to change that!
The food revolution is upon us – and Justin Frandson is leading the charge. Find out more now.
Founder of Bliss Intake and Athleticism, LLC, BS, PRRT
NASM Master Trainer Levi Sowerby explores how structure and function are intertwined within different movement cycles.
NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology
The cumulative injury cycle can plague clients for years if injuries are left untreated – NASM Master Trainer Levi Sowerby gives you insight into how this process begins.
NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology
All kinds of clients can benefit from pre-hab training – read NASM Master Trainer Jennifer Noll’s article to learn more.
NASM Master Trainer, PES, CES, GPTS, YES
