April 2, 2019

7 Important 2019 Health Hacks for You and Your Clients

Here are 7 tips from Tom Bilyeu’s guests featured in the YouTube video below I think we should all prioritize in our lives and communicate to our clients. Tom is best known as a co-founder of Quest Nutrition, the second fastest-growing private company in North America on the Inc. 5000 for 2014. Spend some time listening to this video from …

Dr. Scott Bautch

D.C., DACBOH, CCST, CCSP, original CEO of Allied Health Chiropractic Centers, Co-Author of 2 books

March 19, 2019

The Specialized, Keto, SuperFood Protein you need to try

A Perfect Blend Of Three Specialized Proteins, One Keto Fat, And One Superfood Fiber* Pure Hydrolyzed Whey Protein supports muscle development and fullness* Collagen Protein supports skin and joints* Cold filtered Egg White Protein supports long lasting fullness* MCT Oil supports healthy energy and fullness* Prebiotic blend supports healthy digestion* 21 grams of protein per serving.* Available in chocolate and …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

March 12, 2019

The Benefits of SMR and Research Behind Rolling – Part 1: Quad and Knee-Joint ROM and NMR Efficiency During a Lunge

In a 4-part series, we’ll share some helpful studies that touch on the quantifiable benefits of SMR (Self Myofascial Release) and foam rolling. In the 1st study by Bradbury-Squires et al, they found that knee joint ROM increased 10% for the 20-second condition and 16% for the 60-second condition compared with a control condition. Roller-Massager Application to the Quadriceps and …

Dr. Sevak Khodabakhshian

DC, QME

March 5, 2019

Greens First LEAN- Control your appetite and burn fat

Control is a safe, natural and effective tool for weight management that helps to both control your appetite and burn existing fat instead of just shedding water weight. Cravings become easy to overcome, and healthy eating is easier to implement. A positive attitude is empowering and can be helpful with weight loss. Control also helps regulate hormones that affect your …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

February 26, 2019

Smarter Self Myofascial Release, Part 2

In Part One of this series on Smarter Self-Myofascial Release we talked about making sure you take care of yourself so you can be healthy enough to help your patients and clients. Here in Part Two we’ll share a few short videos that will help you better understand how to use the IntelliRoll. The IntelliRoll is one of the world’s …

Dr. Sevak Khodabakhshian

DC, QME

January 30, 2019

Smarter Self Myofascial Release- Do you take your own advice?

If you’re like me, I typically tell my patients they should be doing some type of SMR (self-myofascial release); however, as Health and Fitness Professionals, we typically don’t always take our own advice. But we can’t help patients and clients if we’re also injured or our back is tweaked, which is why it’s so important to take care of our …

Dr. Sevak Khodabakhshian

DC, QME

December 18, 2018

Holiday Specials: Use your Professional Wholesale discount to give the gift of health

Here are some great ideas for Christmas gifts for your family or patients… Hypervolt Vibration Massage Device featuring Quiet Glide™ technology https://www.youtube.com/watch?v=BvatSdePLQs The Hypervolt is a cordless state-of-the-art vibration massage device that helps relax sore and stiff muscles to improve mobility. Helps relieve muscle soreness and stiffness Improves range of motion Promotes circulation Accelerates warmup and recovery Lightweight, easy-to-use for …

Dr. John Pecora

ELIVATE Vice President, Managing Editor, Communities and Education

December 13, 2018

State of Flow: Where training less…equals more

If you’re curious about training intensity vs consistency or Mihaly Csikszentmihalyi’s State of Flow concept, check out the podcast below…where longtime, high-level MMA trainer (Georges St-Pierre and many others) and the Founder of TimTam Recovery Technology Firas Zahabi, elaborates on his Joe Rogan podcast that had over 1.5m views. There’s also some really good thought-provoking info regarding: Repetitive injury cycles …

Firas Zahabi

Trainer and Strength Coach

December 12, 2018

Hypervolt Vibration Massage Device featuring Quiet Glide™ technology

People have always assumed that for a massage device to be powerful it had to be loud. But who wants a massager that sounds like a power tool? After all, it’s your body, not a construction site. We knew we could do better. So we developed our own Quiet Glide™ Technology following the same rigid manufacturing principles that expert engineers …

Dr. Mike Flores

DC, CCSP, BS