Dynamic Resistance Training Equipment & High Intensity Interval Training Small Group Training – ELIVATE™

Dynamic Resistance Training Will Amplify Small Group Training

You’ve probably taught high intensity interval training (HIIT) classes in your facility already using different shapes and forms—from Tabata classes to boot camp and spinning classes. It’s nearly impossible for members to get bored with all the different ways you can offer high-intensity interval training. That’s the allure of HIIT—the unlimited possibilities. However, one training possibility stands out among the …

Weight Loss Supplements & New Year’s Resolutions – Make this Year the Year for Client Success

It’s the New Year, and that means your clients are making promises to themselves regarding self-improvement. More often than not, those improvements include weight loss, and as a trainer and nutritional consultant, you play a valuable role in not only helping your clients reach those goals, but also helping your clients to set achievable and realistic targets from the get-go …

Aquatic Program Health Benefits for Your Members from ELIVATE™

Aquatic Program Essentials for Your Health Club’s Success

The onset of cold, winter weather is pushing your members indoors. It’s not unusual to experience a participation boost in your aquatic program now that members cannot comfortably or safely exercise outside. Take the plunge now and make sure your aquatic equipment inventory is updated and ready for a variety of classes. From kickboards to water dumbbells, we’ll share what …

Weight Loss Challenge

How to Run a Weight Loss Challenge at Your Facility

Interested in running a weight loss challenge at your facility? Read our own Case Study and get the inside look at how Team ELIVATE got healthy in 2015! January can be one of the best months for you and your gym because of an influx of potential members with weight management goals for the New Year. Your current clients and …

Build Personal Training Business – ELIVATE™

How to Build Your Personal Training Business in the New Year

When it comes to helping people achieve their New Year’s resolutions, personal trainers are the go-to experts. It turns out that losing weight and getting more exercise are the top two resolutions for Americans in 2015, according to the Marist Institute for Public Opinion. Nearly a quarter of those who make resolutions want to lose weight or exercise more—and that’s …

Massage Therapy Services for Health Clubs

Inspire Client Wellness Through Massage Therapy

Your facility is committed to providing the best opportunities for members to improve and maintain peak physical health. From top-of-the-line fitness equipment to the latest workout accessories, your facility is designed to inspire members to live active, healthy lives. What else can you do to help members improve their own quality of life? Consider adding massage to the list of …