Weight Loss Supplements & New Year’s Resolutions – Make this Year the Year for Client Success

It’s the New Year, and that means your clients are making promises to themselves regarding self-improvement. More often than not, those improvements include weight loss, and as a trainer and nutritional consultant, you play a valuable role in not only helping your clients reach those goals, but also helping your clients to set achievable and realistic targets from the get-go …

Aquatic Program Health Benefits for Your Members from ELIVATE™

Aquatic Program Essentials for Your Health Club’s Success

The onset of cold, winter weather is pushing your members indoors. It’s not unusual to experience a participation boost in your aquatic program now that members cannot comfortably or safely exercise outside. Take the plunge now and make sure your aquatic equipment inventory is updated and ready for a variety of classes. From kickboards to water dumbbells, we’ll share what …

Weight Loss Challenge

How to Run a Weight Loss Challenge at Your Facility

Interested in running a weight loss challenge at your facility? Read our own Case Study and get the inside look at how Team ELIVATE got healthy in 2015! January can be one of the best months for you and your gym because of an influx of potential members with weight management goals for the New Year. Your current clients and …

Build Personal Training Business – ELIVATE™

How to Build Your Personal Training Business in the New Year

When it comes to helping people achieve their New Year’s resolutions, personal trainers are the go-to experts. It turns out that losing weight and getting more exercise are the top two resolutions for Americans in 2015, according to the Marist Institute for Public Opinion. Nearly a quarter of those who make resolutions want to lose weight or exercise more—and that’s …

Massage Therapy Services for Health Clubs

Inspire Client Wellness Through Massage Therapy

Your facility is committed to providing the best opportunities for members to improve and maintain peak physical health. From top-of-the-line fitness equipment to the latest workout accessories, your facility is designed to inspire members to live active, healthy lives. What else can you do to help members improve their own quality of life? Consider adding massage to the list of …

Tips for Creating a Gym Marketing & Business Plan

New Year, New Incentives: End of Year Business Recap for Your Gym

As you prepare to ring in the New Year, don’t forget to take a good, hard look at how your marketing and promotion plans, as well as your operations, affected your business’ bottom line this year. Whether you saw red or reveled in black, take everything you learned in 2014 and use it to start making a business plan for …

Vitamin D & Other Supplements for Seasonal Affective Disorder (SAD)

SAD During the Holidays? Treat Seasonal Affective Disorder with Exercise & Supplements

Feeling the holiday blues already? It may not just be the crowds, looming debt, and the upcoming holiday dinner with Uncle Bob. Depression during this time of the year can be exacerbated by a number of factors, including some which can be addressed directly by you in your role as a personal trainer and nutritional consultant. When it’s cold, people …

‘Tis the Season for Holiday Fitness Gift Shopping

The holiday season is the best time to thank your members and business partners for their yearlong support and dedication; it’s also a great time for your gym enthusiasts to give health and fitness gifts to other weekend warriors and loved ones. So, let’s start making your list of strategic fitness gifts to retail in 2014! Thank your vendors and …

New Year Fitness Resolutions

How to Prep for the New Year Membership Rush

The New Year membership rush: It’s easy to get new members in your gym once the standard New Year’s resolutions have been made at midnight. Weight loss, muscle gain, and the desire for a brand new physique are the old stand-by’s. But are you ready for the new rush of clients—and can you keep them long-term once you get them …