“Women shouldn’t lift weights.” NASM Master Trainer Joseph Lee knows how amazing it is that many people still buy into this myth. How can you get more women lifting? Find out what
The food revolution is upon us – and Justin Frandson is leading the charge. Find out more now.
Founder of Bliss Intake and Athleticism, LLC, BS, PRRT
NASM Master Trainer Levi Sowerby explores how structure and function are intertwined within different movement cycles.
NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology
Have you considered training specialty populations? Carrie Myers details the needs of clients with Parkinson’s Disease.
Personal Trainer, Author, Motivational Speaker, Fitness Consultant, Certified Transformational Coaching Method Coach
Never undervalue being prepared – building and testing circuit classes is a must. Click for more advice.
MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant