A Scientific White Paper Research on the Importance of Antioxidants, Phytochemicals and Fiber for Achieving Optimal Health and Longevity An Official Publication of: Ceautamed Worldwide, LLC Introduction Most of us have heard that diets high in fruits and vegetables can help us lose weight, reduce our risk of heart disease, cancer, diabetes, high blood pressure, cataracts, macular degeneration, osteoporosis, arthritis …
June is Men’s Health Month. Wearing blue to show your support is a great thing – personally, it is my favorite color, looks good on most people and is easy to coordinate. The best way to show your support, however, is to take proactive steps to literally support and take ownership of your health. Most of us have families, people who care …
Nutritional Consultation Specialist for ELIVATE
I treat a lot of tennis players with shoulder pain, usually from rotator cuff issues as a result of repetitive stress from overhead motions and overuse. My goal is always to get them back on the court quickly without drugs, injections or surgery if possible. Conventional treatment of rotator cuff injuries typically call for powerful prescription anti-inflammatory drugs and painkillers. …
The brain is the most nutrient-dependent, energy-dependent and stress-vulnerable organ in the body. When it’s damaged by a concussion, providing it immediately with the right nutrients to maintain energy levels and reduce stress is crucial for speedy recovery without lingering symptoms. The standard medical advice for treating the acute phase of a concussion is rest, with a gradual return to …
Flexible dieting, or IIFYM dieting, has many followers eating pizza and pop tarts. But Levi Sowerby asks, Does quality of food matter? Find out here.
NASM Master Trainer, Fitness Model, Trainer specializing in Neuromuscular, Myofascial, Orthopedic Alignment and Z-Health Applied Neurology
The food revolution is upon us – and Justin Frandson is leading the charge. Find out more now.
Founder of Bliss Intake and Athleticism, LLC, BS, PRRT
Calories in, calories out – that’s the foundation of client weight loss coaching, right? Carrie Myers wants trainers to reconsider the seemingly “simple” factors of weight loss.
Personal Trainer, Author, Motivational Speaker, Fitness Consultant, Certified Transformational Coaching Method Coach
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