How do you add some spice to client workouts? Try incorporating these six yoga poses into classes and workouts. Learn how here.
With planning and creativity, you can add these group exercise trends to your own fitness services or programming.
MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant
NASM Master Trainer Joseph Lee knows that client accountability is one of the most important components of your training sessions – how are you keeping clients committed?
NASM Master Trainer, Owner of Wolfpack PT, MS Sports Management, Health & Wellness
Calories in, calories out – that’s the foundation of client weight loss coaching, right? Carrie Myers wants trainers to reconsider the seemingly “simple” factors of weight loss.
Personal Trainer, Author, Motivational Speaker, Fitness Consultant, Certified Transformational Coaching Method Coach