No crown? No problem. Learn more about the ways NBA professionals recover post-game and try some of these techniques in your own facility.
Avoid buyer’s remorse with Amanda Vogel’s insider tips for choosing the right equipment for your facility.
MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant
Your clients are largely motivated by fitness goals when they walk through your doors. Helping clients define what goals they wish to accomplish, as well as an outline for how to reach them, is one of the more exciting parts of being a trainer. You root for clients as they accomplish endurance, weight management and improved strength goals and want …