Amanda Maitino uses this HIIT treadmill workout to get into shape while training for competitions – can your clients benefit from giving this circuit a try?
Latest Insights
July 22, 2014
Tips for Attracting Men to Your Yoga Classes
Want to expand your yoga offerings? Why not create classes geared towards men or functional training fans? Click inside for more details.
July 21, 2014
The Essential Functional Training Equipment Your Facility Needs
Out of the “Box” and into your facility – these are the essential functional training pieces we recommend for every gym and club. Be ready to meet your members’ needs for functional fitness training!