Group X managers – do you know what your instructors are thinking? Amanda Vogel has a few ideas of how to maximize communication.
Never undervalue being prepared – building and testing circuit classes is a must. Click for more advice.
MA Human Kinetics, Certified Fitness Instructor, Owner of Active Voice and Social Media Consultant
The TRX Total Body Burn by Brett Klika, this is a can’t-miss bodyweight routine!
CSCS, Co-Founder of SPIDERFit Kids, Author, IDEA Personal Trainer of the Year (2013)