Your clients want to enhance performance and decrease muscle soreness after a workout – and a dedicated recovery zone can make this happen. Learn more now.
February 3, 2016
January 25, 2016
Is PNF Stretching Making a Comeback?
Is the PNF stretching technique making a comeback in the fitness world? Carrie Myers goes into depth about the method.
January 7, 2016
Wearable Fitness Technology: The 24/7 Personal Trainer for Increased Client Success
Wearable fitness trackers – are they a helpful tool to improve trainer-client relationships, or just a passing fad? Brett Klika looks for answers.
January 6, 2016
Fitness Trends on the Horizon: Partnerships with Public and Private Groups
Consider pursuing outside partnerships with businesses by acting as the health and wellness resource for employees – you can offer on-site trainings, special membership discounts and more.
December 21, 2015
Preparing For the New Year and New Members With The Right Storage Solutions
New Year, new gym resolutions – make yours a clean, mess-free facility this year. Click inside to learn how.
December 9, 2015
Reaching the Gold Standard: An Interview with Dr. Micheal Clark, Founder of Fusionetics
How could Fusionetics help grow your gym’s business? Find out from Dr. Mike Clark, DPT and Founder of the advanced software platform.
December 2, 2015
Sample TRX Workout: The TRX Total Body Burn by Brett Klika
The TRX Total Body Burn by Brett Klika, this is a can’t-miss bodyweight routine!
CSCS, Co-Founder of SPIDERFit Kids, Author, IDEA Personal Trainer of the Year (2013)
November 17, 2014
The Benefits of Adding Boot Camp Classes
Motivation, 100% commitment and team work – these are some of the attributes that will grow alongside your boot camp classes. Click inside to learn more.
July 22, 2014
Tips for Attracting Men to Your Yoga Classes
Want to expand your yoga offerings? Why not create classes geared towards men or functional training fans? Click inside for more details.