WebExercises Elivate Fitness

Low Back Exercise Risk vs. Reward

Helping clients prevent low back pain through exercise programming The economic impact of low back pain (LBP) is greater than $100 billion per year and causes more disability globally than any other condition. (1,2) It is the most common cause of activity limitation in adults aged 45 and younger and only second to arthritis in people aged 45 to 65. (3) …

Dr. Dave Cruz

Dr. Dave Cruz

Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises